You might be thinking you’ll just save a little bit for when you plan on smoking again, but a tolerance break requires the full Out Of Sight, Out Of Mind approach. Keeping Substance abuse even just enough to hit the one-hitter a couple times will have you doomed before starting. If you are working on lowering your marijuana tolerance, maybe it’s time to try some CBD strains. Since CBD diminishes the psychoactive effects of THC, you will not feel that buzz in your head as you normally would. So, if you’ve already reached a point where you need more and more to get high, you might want to go down the opposite route and start smoking less.
How To Reset Your Cannabis Tolerance
You might feel like the only way you can https://raja333.co/how-to-make-life-meaningful-8-tips/ handle stressors (bad grades, problems at work, relationship issues, etc.) is to get high. You may have an awareness that marijuana is having a negative impact on your life, but you can’t find the motivation to make changes. You may have experienced some consequences such as being warned at work about showing up late or under the influence, or not doing well in classes, but that is not enough to motivate you to quit.
❌ Greater Risk of General Adverse Effects
It’s not uncommon to see users smoking way more than what’s needed to get a good buzz, but did you know that those last few puffs won’t actually contribute anymore to your hit? With a smaller amount, hold it in for longer and observe how high you can get with less weed. You need to keep in mind that the cannabis industry is still in its “medical infancy,” and thus there are almost no standardized guidelines with regard to dosing or cannabinoid profiling. Lastly, it’s again important to remind readers that none of this should be taken as medical advice, or even as a general medical recommendation. In a nutshell, though, you’ll want to try and detect the specific moment that you start becoming tolerant to a particular strain. As soon as you notice it taking more and more to produce the same effects, that’s the moment that you would want to switch to a CBD-dominant strain.
What are the risks of overconsumption of THC?
This allows you to gauge how the cannabis affects you without risking overconsumption. One simple but effective way to manage tolerance is to limit the frequency of cannabis use. Instead of using cannabis daily, consider using it every other day or only on weekends. This gives your CB1 receptors more time to recover between sessions, helping to slow down tolerance buildup. As mentioned above, it’s your metabolism that does much of the leg work when it comes to flushing your body of THC.
How long should a weed tolerance break last?
- Although we humans are addicted to routines, switching it all up from time to time can be very beneficial.
- Regular users who notice they need increasingly larger amounts might want to take a break to let their tolerance reset.
- Developing tolerance means that after some time of consuming cannabis you become a bit resistant to it and need increasingly larger amounts to get high.
- If you take a T-break you may find yourself facing struggles sleeping.
I used to hear and use the term “dub of weed” a lot when I was younger. For example, instead of a variety or product with lots of THC, myrcene and pinene, you may wish to see if a product with more CBN, beta-caryophyllene and linalool works as well for you. Over the last week, we’ve seen many headlines about 2 new studies that found “marijuana use raises risk of heart attack, heart failure and stroke.” In this article, I’ll review… The information contained in this site is provided for informational purposes only, and should not be construed as medical or legal advice. A community connecting cannabis consumers, patients, retailers, doctors, and brands since 2008. You have important responsibilities in your daily life but begin to consistently fail to see them through because you are under the influence.
This can help with consuming less cannabis by taking advantage of the fact that your body will react differently. This can also give you a chance to take a break from your preferred method of consuming cannabis to help break the habit. Microdosing allows you to have a small dose of cannabinoids regularly in your system but you’re not pursuing the high of THC which will elude you if your tolerance is too high. When your tolerance is through the roof, changing your consumption method can be even more effective than just smoking more flower. If you are smoking all day, chances are you aren’t getting any higher. At some point your high plateaus and you’re simply wasting weed.
This phenomenon occurs as the body adapts to the presence of cannabinoids, the active compounds in marijuana, leading to the need for higher doses to achieve the desired effects. Another method for managing tolerance is to rotate the strains of cannabis you consume. Different strains contain varying levels of THC, CBD, and other cannabinoids, which can influence how your body reacts. By switching between high-THC strains and those with higher CBD content, you can give your CB1 receptors a break from constant exposure to THC. Learning how to manage THC tolerance is essential for those who regularly use cannabis, whether for medical or recreational purposes. By doing what is low tolerance weed so, users can maintain the efficacy of their doses, avoid overconsumption, and continue to enjoy the benefits of cannabis safely.
Your experience with cannabis and how you use it should shape how you frame any potential tolerance break. Below, we highlight the different marijuana tolerance levels and give you an idea of how much cannabis you might have to consume at each level to feel the euphoric effects. During a T-Break, you stop using cannabis for a designated period of time to help restore balance in your body and lower your cannabis tolerance.